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Gua sha for varied elements of the physique
Face:
1.Earlier than performing guasha,apply beauty lotion to guard the pores and skin.
2.Scrape from prime to backside,and from the middle to the perimeters alongside the fibers of the muscle tissues.
3.Scrape slowly at angles lower than 15 levels to keep away from expressing sha on the face.
4.The horizontal pressing-kneading technique is commonly used on acupoints for well being care.
Ear:
1.Scrape 4~5 occasions with out guasha oil.
2.Scrape the anterior and posterior surfaces of the ear with the sting of the guasha instrument,utilizing the nook on factors inthe concha.
Arms:
1.Use patting manipulation and ft on the elbow and knee fossa.Don’t use patting if there are varicose veins within the knee fossa.
2.Don’t use guasha throughout the acute stage of tendon and ligament accidents.
3.As a result of the pores and skin on the again of the hand, second metatarsal bone and dorsum of the foot is skinny,apply guasha oil first.
Stomach:
1.Scrape from prime to backside.As a result of the stomach is mushy ,it ought to be scraped gently and slowly.
2.Guasha ought to be carried out no less than half-hour after meals.
3.When utilizing guasha to shed extra pounds,sufferers ought to contract their stomach muscle tissues throughout the therapy for a greater impact.
Limbs:
1.Scrape in segments from prime to backside centered on the acupoints to be handled. If there are varicose veins, scrape extra gently and from backside to prime.Don’t use guasha with extreme varicosities.
2.Scrape downward alongside the curvature of bones round joints.Guasha is forbidden close to swollen or acutely infected joints.
Again & Waist:
1.Scrape from prime to and backside in sections waist about 12~15 cm lengthy, dividing the again into three sections.For weak sufferers, cut up the therapy over three days.
2.Use supplementing manipulations for brief durations on the midline of the again and lumbosacral area alongside the trail of the Governing Vessel the place there may be little fats or muscle
3.Use the corners of the guasha instrument on the Jiaji factors to find reactive factors
Chest:
1.Scrape from the center to the perimeters together with ribs. Don’t use sturdy power or scrape shortly on the ribs.
2.Don’t scrape over the nipples.
3.Don’t use the corners of the guasha instrument to scrape within the intercostal areas.
4.Scrape utilizing small angles,sturdy stress and gradual speeds over the zang-fu organs.
Head:
1.Don’t use guasha oil
2.For meridians of the top:scrape from anterior-superior to posterior-inferior on the perimeters of head;from again to entrance or entrance to again on the vertex;and from prime to backside on the occiput with sturdy stress.
3.Scrape till affected person feels heat on the scalp.
4.Deal with throughout the day. Scraping earlier than sleep is forbidden, as it should stimulate the nervous system and trigger insomnia.
Neck & Shoulder:
1. Scrape from prime to and backside on the neck and shoulder from the center to the perimeters on the shoulder
2.Don’t use extreme power over the backbone on the neck in skinny individuals to keep away from injuring the spinal column.
Product Dimensions : 7.1 x 1.4 x 0.16 inches; 5.93 ounces
Merchandise mannequin quantity : GS-ALL-1
Date First Accessible : September 10, 2021
Producer : BYYDDIY
ASIN : B09NSPJY56
♕This Stainless Metal Muscle Scraper Software will help Relieve muscle pressure, break mushy tissue adhesion and fascia limitation, Promote blood circulation,Stimulate regional purple blood cell renewal,And improve pores and skin elasticity and tightness by making use of stress on elements, Scraping muscle tissues and scraping therapeutic massage
♕ This Therapeutic massage Software can be utilized for house therapeutic massage, Bodily remedy
♕This Gua Sha Scraping Therapeutic massage Software are fabricated from medical grade chrome steel. The sting is polished with mirror floor. It is not going to scratch the human physique throughout use
♕S-shaped Design :For face, again, arms, neck, calf and chest muscle tissues, pointed design can be utilized for smaller joints of the physique. It’s the finest reward for bodily therapist, Athletic Trainers,Therapeutic massage or Occupational Therapist
♕MULTI-PURPOSE : Medical Grade Stainless Metal Gua Sha Scraping Therapeutic massage Software Guasha Software Deep Delicate Tissue Remedy Bodily Myofascial Launch Software Muscle Scraper Software IASTM Instruments Facial Instruments
Prospects say
Prospects like the standard, efficiency, and worth of the massager. They point out that it is efficient at aiding in therapeutic massage, and nice for loosening muscle knots. They’re additionally proud of the load, versatility, and ease of holding. Nonetheless, some clients disagree on measurement.
AI-generated from the textual content of buyer evaluations
